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HOW STRESS AFFECTS YOUR BODY COMPOSITION

The question of whether excess amounts of cortisol can lead to weight gain is essentially the same as asking if too much stress can cause you to put on unwanted...

Have you seen Visbody ads talking about BIA technology and wonder, “What is that?” You’re not alone! But, you have probably heard of bioelectrical impedance analysis (BIA) before if you...

Diabetes has caught the attention of the healthcare sector for years now. The latest figures have shown that more than 19 million people currently have diabetes. This explains how high...

Body composition is about way more than just aesthetics! Your body composition tells a whole story about what’s going on in your body. Too much emphasis is put on body...